If You Are Taking Digestive Health Medicine, You Need To Be Careful

Jun 18 2021 Published by dayat under Uncategorized

It seems that all of us at one time or another feel a need for some kind of digestive health medicine. If by medicine you are referring to a natural treatment then you’re on the right track. If you want to take a prescription drug or non-prescription drug, you need to find out all the facts.

All drugs are unhealthy for you.

Of course, a certain pharmaceutical drug can save a live in an emergency but we as a modern society have become far too dependent on them and they are causing much more damage to some people than they are helping.

Pharmaceuticals are man-made synthetic drugs which leave potentially dangerous toxins in the body. It’s a proven fact that medications are the cause of certain disorders and disease so unless you absolutely have to take a drug for your condition, why not look at a natural alternative?

Digestive health in particular, is a great example of this. We eat a terrible, high processed diet for many years, until finally symptoms manifest because of certain nutrient deficiencies such as digestive enzymes and dietary fiber. Our body eventually needs quality nutrients or else parts of it will start to break down, just like your car if you don’t change the dirty oil and give it clean fuel.

Drugs are not made to cure a disease, only provide temporary treatment of recurring symptoms

Think about it, does a pharmaceutical company want to sell you a cure? Of course not. That would be the last sale they make to you for that problem. Our focus should be on digging a little deeper to find the true cause of the digestive health problem we’re dealing with.

If you have constipation, taking a laxative might give you some temporary relief but it won’t cure your problem for good. Extended laxative use can muscular functions of your bowel, can drain your body’s water, minerals and vitamins. Excessive use can also damage your kidneys.

Now, wouldn’t it be great to naturally cure constipation through the use of diet. Replacing high processed foods, and fast foods which don’t contain many quality nutrients, with real whole foods? Add fresh fruits, raw and steamed vegetables and then replace your processed grains such as white bread and rice with whole grain bread and brown rice. Get the idea?

These wholesome foods will add more dietary fiber, more vitamins, more minerals and digestive enzymes which will help in your body’s digestion and also absorb more of the nutrients from these foods.

Remember, digestive health medicines are a waste of time and money. You need to think about a cure, and that can be done with quality nutrients.

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Beet Root Juice As Alternative Health Medicine

Apr 18 2021 Published by dayat under Uncategorized

There has been a search for alternative health medicine and there has revealed many amazing findings. Beet root juice is now one of the alternative health medicine.

A study has found that by consuming or drinking the juice, it is becoming a way to maintain a healthy cardio system and has also become one of the ways that we could use as a fight against high blood pressure.

It is a plant in the beet root family and is also known for its healing properties. It is rich in carbohydrates, high in iron, calcium, phosphorous and potassium. It does not contains fat, has very few calories and a good source of fibre.

In addition, it is also known for its herbal medicinal power, which is why it is now used as an alternative health medicine. It is high in vitamin B which is good for anemia patients. It is also good natural alternative natural cure for cancer. Making it s a juice, it has also many health benefits as it contains a good source of soluble and insoluble fibre that will help to keep the intestinal track running smoothly and keep our sugar level and cholesterol level in control. It contains high potassium which is good in regulating our heartbeat and keeping blood pressure at normal rate.

A study reveals that the beet root also contains dietary nitrate that has been found in green and leafy vegetables which effectively help reduce blood pressure. It also act as an antioxidant due to its vitamin content. A healthy person who consume beet root juice is able to reduce the blood pressure within 1 hour of taking the drink.

This wonder plant has one of the highest sugar content of any vegetable makes it one of the most delicious juices with a vibrant red and gives a rich refreshing taste. Even though it has a firm texture, the beet root can be juiced raw and goes well with citrus fruits. You can also blend with other vegetables like carrot or celery to make for another great alternative health medicine as beet root juice.

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